Gunnar Anderson
THE BURNER | Women
THE BURNER | Women
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$54.99 USD
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$54.99 USD
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The 8 week foundational guide to burn fat and build strength
This program is designed to burn fat, increase endurance, and build strength. The Burner is a foundational plan that incorporates all aspects of training, from weight training to cardiovascular exercise. This is a great place to start if you’re looking to build a proper foundation.
What You Get:
- Downloadable PDF with 8 weeks of workouts laid out for you to easily follow
- Brand new daily workouts for all body parts so you never do the same workout twice
- Full gallery of photo references demonstrating how to do each exercise with proper form
- Space to write notes and track individual progress
What You Need:
- This program is designed to be completed at a gym (LA Fitness, YMCA, Gold’s ect.)
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